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Not something I really want to talk about, so I'll keep it brief... Todays I won't eat Anorexia nervosa Today I have low self esteem Today I want to be someone else Today I am drunk Alcohol   Today I am unhappy Today I was beaten Domestic abuse Today I have no confidence Today I am alone Depression Binge eating disorder (BED) Today I will be sick Bulimia Today I've done drugs Today I'm not hungry Today I'm on a diet Today I'm counting calories Today I've taken Laxatives Today Other specified feeding or eating disorder (OSFED) Today nothing fits Today I feel fat Today is for Exercise Today my thyroid is under active Today I am tired Today I will just sleep Today I am anxious Painkillers   Today I am ok Today does not define me

The Menopause and how it can/may/does affect women who run! There are [maybe] 34 reasons why you're currently finding running difficult today. The 34 Symptoms of the female Menopause     1.  Hot Flashes     2.  Irregular Periods     3.  Fatigue     4.  Memory Lapses     5.  Night Sweats     6.  Loss of Libido     7.  Vaginal Dryness     8.  Mood Swings     9.  Panic Disorder     10. Urinary Tract Infection     11. Bloating     12. Hair Loss or Thinning     13. Sleep Disorders     14. Dizziness     15. Weight Gain     16. Incontinence     17. Headaches     18. Burning Tongue     19. Digestive Problems     20. Muscle Tension     21. ...