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Showing posts from December, 2020

The New Year Resolution

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New Year's resolution is a tradition most common in the Western Hemisphere in which a person resolves to change an undesired trait / behavior, accomplish a personal goal or improve their life somehow. The top 10 New Year's resolutions (survey of 2000 people) Diet or eat healthier  Exercise more  Lose weight  Save more and spend less  Learn a new skill or hobby  Quit smoking  Read more It's traditional to start January 1st but in all honesty people are too tired in January. I am and so are you.  There's the run up and organising of christmas, Christmas itself, work load, family commitments, unfamiliar routines or no longer a clear routine due to the festive season. So it's suggested to wait until February, but not to attempt to start a resolution before giving yourself the time to recharge your batteries and to reflect on the year that has just passed. Don't try to take on new habits first. Instead attempt to abolish bad...