How it all started
How it [running] all started.
In September 2012 I was unhappy with how I looked.
Then I saw some photos that had been recently taken that seemed to highlight it all to me.
I was heavy!
I discovered Jillian Michaels 30 Day Shred, did it regimentally everyday, before, inbetween and after shifts - It nearly killed me at first, I won't deny that, but slowly and gradually it got easier.
I logged my workouts on My Fitness Pal, counted calories and weighed my food.
I lost about 20lbs from November 2012 to July 2013.
I felt fitter and in better health, and randomly wondered if I could run.
Why?
I dont know.
So one day in the August of 2013 I went to my local gym, got on the treadmill and ran 3 mile, it took me around 45/50mins I think,then went on my holiday to Wales feeling a liyyle smug.
Well, you would, wouldn't you?
And that's how it [running] all started.
In September 2012 I was unhappy with how I looked.
Then I saw some photos that had been recently taken that seemed to highlight it all to me.
I was heavy!
I discovered Jillian Michaels 30 Day Shred, did it regimentally everyday, before, inbetween and after shifts - It nearly killed me at first, I won't deny that, but slowly and gradually it got easier.
I logged my workouts on My Fitness Pal, counted calories and weighed my food.
I lost about 20lbs from November 2012 to July 2013.
I felt fitter and in better health, and randomly wondered if I could run.
Why?
I dont know.
So one day in the August of 2013 I went to my local gym, got on the treadmill and ran 3 mile, it took me around 45/50mins I think,then went on my holiday to Wales feeling a liyyle smug.
Well, you would, wouldn't you?
And that's how it [running] all started.

Oooh got to love a bit of smugness. >7465 #smugpoints for that then
ReplyDeleteHahaha :)
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